Saanich Commonwealth Place | 4636 Elk Lake Drive | V8Z 5M1 Victoria BC Map
I believe that there are many factors that contribute to optimal health but that the main pillars are: an active lifestyle, high-quality sleep, healthy eating, stress management, a connection to nature and loved ones and lastly the pursuit of a passion. Recently, I entered a contest that asked entrants to write about how their pursuit […]
If you watched any of the 2012 London Olympics then there is no doubt you saw athletes covered in a variety of different colored tape. It was easiest to see on the beach volleyball athletes but it was on athletes in most every event. It is called Kinesio tape and has many functional uses none […]
In August of 2013 Marcus Blumensaat BSc RMT SMT (c) had the honour of being selected to work with the Canadian national rowing team at the FISA World Rowing Championships in South Korea. There were many changes that occurred at Rowing Canada after the conclusion of the 2012 London Olympic Games. Many athletes retired and […]